" If you want to enjoy life and wish to see good times, you must keep from speaking evil and stop telling lies.You must turn away from evil and do good; you must strive for peace with all your heart.For the Lord watches over the righteous and listens to their prayers; but he opposes those who do evil."
. Jan
23rd
Author: Sherlock |
Files under Health
Correct timing to drink water, will maximize its effectiveness on the Human body.
Two (02) glass of water – After waking up – Helps activate internal organs
One (01) glasses of water - 30 minutes before meal – Help digestion
One (01) glass of water – Before taking a bath – Helps lower blood pressure
One (01) glass of water – Before sleep - To avoid stroke or heart attack
